“Take care of your body. It’s the only place you have to live.“ Jim Rohn
Welcome to Smart Nutrition and Hypnotherapy,
home of holistic health, weight loss and wellbeing.
Do you want the most efficient and reliable weight loss solutions?
Hi! My name is Beata Sinclair. I am a clinical nutritionist and weight loss expert with Bachelor degree in Health Science (Nutritional Medicine), Master Clinical Hypnotherapist and Master NLP Practitioner.
My signature weight loss program integrates a unique combination of nutrition, hypnosis, neuro-linguistic programming and coaching.
Through nutrition, I can teach you all there is to healthy eating.
Through hypnosis, neuro-linguistic programming and coaching I can help you to stick to a new eating plan beat cravings, stop emotional eating, stop compulsive over-eating and reduce portion size.
My unique program can help you transform your outlook on food, exercise and yourself forever, it can help you change not only what you eat, but how you feel about food. You can start getting control of your eating and your habits so you can lose weight permanently. Let me show you how! Are you ready?
WHAT IF I DON’T WANT NUTRITION?
Some people know what they should be eating but just can’t stick to it. If you’d like a pure hypnotherapy program, we have a just hypnotherapy session option.
WHAT IF I DON’T WANT HYPNOTHERAPY?
Some people are nervous about the idea of hypnotherapy. If you’d like to concentrate just on nutrition, we have pure nutrition program option.
”I visited Beata with complaints of prolonged fatigue, poor gut health and sleep issues. Beata was quickly able to source reasons leading to my issues and formed a plan to get me back to optimal health. The advice she gave me was easy and practical to follow. And, not only has it benefited my health but has provided me with lifelong foundations to a holistically healthy lifestyle.”
“Having been diagnosed with Reactive Hypo Glycaemia I needed advice and guidance to manage the condition. Beata was able to very quickly access my specific needs and provide me with supplement and dietary recommendations which were not only very informative but personalised and easy to follow. The result has been a sustainable turnaround in my health and wellbeing. “
“When my teenage daughters were looking for healthy lifestyle and practical nutrition advice, we reached out to Beata. Beata’s caring and no-nonsense approach to nutrition was informative, inspiring and engaging. They received great advise, menu plans and nutrition tips. Every teenage girl should get this education and support to set her up for a healthy life.”
” It was lovely working with Beata on my nutrition. Firstly, she took the time to understand who I was and my food pattern. Then we discuss my lifestyle and what my goals were. It was discussed that I was to follow a specific diet. I jumped straight in with this way of eating and felt great rather quickly. Beata followed up with how I was going and our second appointment we fine-tuned some restrictions I was having and she was able to offer alternatives. “
Brisbane nutritionist Beata Sinclair
“When a diet is wrong, medicine is of no use. When a diet is correct, medicine is of no need.”
Bread, in one form or another, has been one of the main staples for the man from earliest times. The ...Read More
I'm not sure how well you know me (some of you know me really well, some not at all!). For ...Read More
Carbohydrates are an important source of energy, however, it is also important to know that carbohydrates are not all ...Read More
Yesterday was one of those days that called for a warm bowl of something yummy. It was rainy and grey ...Read More