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5 Ways to Boost Your Metabolism

January 17, 2017

It’s that time of the year. Whoever you meet, whoever you speak to have the same New Year resolution: to get healthier, to eat better and 9 out of 10 times: to lose weight. You start in high spirits; sign up for a gym membership, get new exercising gear, wake up a little earlier and go for a morning walk… But then, sometime in the first days of March the motivation dwindles, the morning sleep seems irresistible and the gym…well,…

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Food Mains Other Recipes Salads Smart Nutrition Vegetarian

Delicious quinoa salad with hummus dressing

November 3, 2016
delicious-quinoa-salad-with-hummus-dressing

Everyone needs few quick (but delicious!) dinner recipes up their sleeve for the weeknights where there is not much time or not much inspiration to cook up a storm. I have a whole page of them, which makes me either very efficient or very lazy cook. I’ll go with efficient. J

Quinoa has been created for these kinds of weeknight meals. It’s easy to prepare, taste delicious, looks gorgeous in salads, and (perhaps most importantly) is very nutritious: high in protein,…

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Baking Desserts Food Other Recipes Uncategorized Vegetarian

Blueberry Pie

November 3, 2016
blueberry-pie

Last weekend was my youngest daughter's birthday. My baby turned 15. I won't bore you with the usual " My, how the time flies! Where did the years go?"

Just kidding, of course I will! WHERE DID THOSE 15 YEARS GO?? Yesterday she was a tiny little toddler with milky blonde hair hiding shyly behind my leg.Today she towers over me and one thing she doesn't lack is confidence.

For her 15th birthday cake she chose blueberry pie. Comparing to the cake I made…

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Blog Desserts Food Other Recipes Snacks Uncategorized Vegetarian

Easy peasy lemon squeezy coconut cream ice cream!

November 3, 2016

The last few days were absolutely sweltering in this part of the world, and on days like this all you crave for is cold, freezing, frosty ice cream. I don't know about you, but I have a problem with the comercial ice cream. And the problem is this: not only is it FULL of sugar, it is also chock-a-block of crap ingredients you don't want to eat or feed your pets, not mentioning your little angels. Have you ever made ice cream…

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Baking Desserts Food Healthy Recipes Other Recipes Uncategorized Vegetarian

Hot date (slice)

November 3, 2016
hot-date-slice

The winter has arrived, at least here in Australia. It's getting cold and dark early. In this time of the year there's nothing better than cuddling up on front of open fire with a hot date (slice). Once you tried it, you'll be asking for it to come back to you every night. And day. And in between.. Your life will never be the same. Trust me, you can't get enough of the hot date (slice). So, are you…

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