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Beata Sinclair

  • Mains Recipes Vegetarian

    Black Bean Burgers

    March 31, 2020 Read More
  • Baking Christmas Desserts Food Healthy Recipes LCHF Paleo Recipes Weight Loss

    Pavlova / Meringue

    November 21, 2018 Read More
  • Blog Lifestyle Weight Loss

    Why Am I Always Hungry ?

    July 6, 2018 Read More
    Mains Recipes Vegetarian

    Black Bean Burgers

    March 31, 2020

    First thing first...we need to address the elephant in the room. Yes, Black Bean Burgers (or BBB's) are not the prettiest dish you'll ever eat. But oh boy, do they make that up in taste! If you can look past the cover you will find that not only BBB's are full of goodness, they also taste DELICIOUS! …

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  • Baking Christmas Desserts Food Healthy Recipes LCHF Paleo Recipes Weight Loss

    Pavlova / Meringue

    …

    November 21, 2018
  • Blog Lifestyle Weight Loss

    Why Am I Always Hungry ?

    That is a question I get asked practically every time I talk to someone who is or was in the past trying to lose weight. Are you skipping meals? If so, how could you…

    July 6, 2018
  • Food Soups Vegetarian Winter

    Warming Pumpkin Soup

     …

    June 22, 2018
  • Baking Breads Breakfast Food Healthy Recipes Recipes Smart Nutrition Vegetarian

    Sourdough Bread

    Bread, in one form or another, has been one of the main staples for the man from earliest times. The trade of the baker is one of the oldest crafts in the world. About …

    May 4, 2018
  • Baking Blog Breads Food Healthy Recipes Recipes Smart Nutrition Vegetarian

    Sourdough Starter

      I’m not sure how well you know me (some of you know me really well, some not at all!). For those who don’t: I’m an Australian by choice, heart and the passport, but…

    March 29, 2018
  • Blog Food Latest Research LCHF Lifestyle Paleo Smart Nutrition Weight Loss

    Good Carbs vs Bad Carbs

      Carbohydrates are an important source of energy, however, it is also important to know that carbohydrates are not all the same. Some rapidly raise blood sugar levels which follows by a sudden drop…

    March 16, 2018
  • Food Healthy Recipes LCHF Mains Paleo Recipes Smart Nutrition

    Brazilian Fish Stew

    Yesterday was one of those days that called for a warm bowl of something yummy. It was rainy and grey and everything that I love. It’s almost ironic that I moved to Australia where…

    March 14, 2018
  • Blog Food Latest Research Lifestyle Natural Health Smart Nutrition

    How healthy is your food?

        “If it’s on a supermarket shelf, it must be safe.” “There is an agency/department/someone that watches over what is added and what’s been done to the food we all buy in a…

    March 9, 2018
  • Blog Hypnotherapy Natural Health Nutritionist Brisbane Smart Nutrition Weight Loss

    This thing called Hypnosis and how are you going with your New Year resolutions?

    It appears that the beginning of each year is the best time to get rid of old habits and replace them with new ones, which we hope will make us thinner/ healthier/fitter/ smarter/more organised/…(insert…

    February 23, 2018
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About Me

About Me

Hi! My name is Beata. I am Clinical Nutritionist, Master Hypnotherapist and Master NLP Practitioner.

I’m also the recipe developer, food photographer, and blogger behind Smart Nutrition.

I help busy women and men worldwide with my 1-on-1 weight loss programs and online courses to achieve their health and weight goals.

I am Mum to 5 girls and wife to my handsome husband Mark. We live in Brisbane, Australia. Welcome to my website. :)

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Latest Posts

  • Black Bean Burgers

    March 31, 2020
  • Pavlova / Meringue

    November 21, 2018
  • Why Am I Always Hungry ?

    July 6, 2018

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